SOUL CAN YOU

How Expanded Consciousness Cultivates Spiritual awakening, Trauma Healing and Creative Breakthroughs

"My book is a nonfictional journey—part memoir, part self-help guide, part psychological exploration, and part spiritual adventure. It chronicles my venture into exceptional experiences, or nonordinary states of consciousness, which led to profound healing from stress and substantial trauma, a deep connection to expansive spirituality, and an awakening of creativity.

Through Holotropic Breathwork®, I discovered how to access higher levels of consciousness within myself—gateways to realms beyond the ordinary, filled with vast spiritual experiences. My aspiration is that Soul Can You will inspire others to relinquish fear and embark on their own self-discovery, stepping into the limitless potential of their being and finding their own adventure of self-transcendence."

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“A deeply vulnerable and inspiring account of personal healing through “transcendent kinetics,” Soul Can You: How Expanded Consciousness Cultivates Spiritual Awakening, Trauma Healing, and Creative Breakthroughs by Lisa Gilbert, MD is a stirring testament to our capacity for recovery and renewal. Detailing the author’s spiritual journey through deeply rooted trauma and emotional dysregulation, the text outlines a range of therapeutic modalities, from holotropic breathwork and mystical meditation to revolutionary techniques for consciousness expansion and essential shadow work. Narratively rich and relevant for any stormy season of life, this compelling guide to psychospiritual knowledge is balanced neatly between ancient wisdom and the cutting edge of “innerfaith” therapy, for a manual that is esoteric without being too far-reaching, and discerningly pragmatic.” - The Independent Review of Books

ABOUT Lisa Gilbert & BREATHWORK

MY BIO & BACKSTORY

"I have dedicated my life to serving others as a physician specializing in psychiatry. Now, my journey has led me to explore the mystical dimensions of existence. Treating patients ailments or merely reducing suffering—is not enough if we aim to elevate consciousness, transform humanity, and safeguard our planet.

My personal path of healing, coupled with exceptional experiences, has ushered me into numinous realms I never could have imagined. My life has been deeply enriched not only by extraordinary encounters but also by the remarkable individuals I’ve had the privilege of meeting along the way."